Monthly Archives: December 2014

SEASON’S GREETINGS

At a time of the year when we are busy getting together, buying presents, eating, drinking and celebrating, a story I heard from my Zen teacher comes to mind. The Buddha compared our human predicament to children playing inside a … Continue reading

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ON AGING AND LIFESTYLE

From the moment of birth we begin to experience aging. ┬áHowever in our 40s this process speeds up. The first white hairs appear, eyesight declines and our metabolism slows down. We become more aware that time flies and that aging … Continue reading

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