Monthly Archives: February 2015

AUDIO CHAKRA VISUALIZATION ON LOVE AND GRATITUDE

In Yoga the emotional body is also known as the energetic, astral or psychic body.  It is made up of prana or life energy and is composed of 72,000 nadis or psychic nerves.  The main three nadis run along the … Continue reading

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AGING WELL WITH YOGA

On the link below you will find an article published in the Sivananda Retreat blog (topic: Yoga Lifestyle and Practice) on January 30 and written by Donna Nebenzahl, a Montreal journalist visiting the Retreat. The next workshop on Aging Beautifully … Continue reading

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HEALING THE EMOTIONAL BODY

I will be offering a 5-day course on Healing the Emotional Body on February 8-12 at the Sivananda Yoga Retreat, Bahamas. Here is a small introduction I published on this blog on Sept. 2013. You may have asked yourselves, as I … Continue reading

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