AGING WELL WITH YOGA

On the link below you will find an article published in the Sivananda Retreat blog (topic: Yoga Lifestyle and Practice) on January 30 and written by Donna Nebenzahl, a Montreal journalist visiting the Retreat.

The next workshop on Aging Beautifully is March 1-3. I hope I can see many of you here on those dates.

http://www.sivanandabahamas.org/blog

blog-surya-jan2015

 

About suryasanmiguel

I'm a Yoga teacher and educator. I was born in Madrid, Spain and came to Canada in the 70's to study but remained here. I received a degree in Education from McGill University. In my student's years I had the good fortune of meeting my Zen teacher, Roshi Phillip Kapleau and I studied with him for 15 years attending numerous retreats. In 1988 I was also very fortunate to meet Swami Vishnudevananda at the Sivananda Yoga Camp in Quebec where I became a certified Yoga teacher My interest in Budhism and Hinduism also led me to meet several Tibetan Lamas and study their teachings and traditions. I live presently in Montreal, Canada but travel frequently teaching Yoga and giving workshops and lectures on spiritual related topics.
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One Response to AGING WELL WITH YOGA

  1. Eve Roblin says:

    Dear Silvia, You definitely walk your talk…you are truly ‘ageless’. Beautiful! Younger than Springtime, Eve

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