Monthly Archives: June 2015

DE-STRESSING 101

Join me at the Sivananda Yoga Camp, Quebec, for a workshop on Stress Management on July 11-12 Here is a small introduction: We all know the negative impact of stress on our physical, mental and emotional health. Another thing is … Continue reading

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VEDANTA IS EASY!

This is what Swami Medhananda says:  “As long as you know that you are Consciousness, Vedanta is easy”. Vedanta is also one of the greatest philosophies of India. Every morning during the month of May, Swami Medhananda Puri, a distinguished … Continue reading

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