MEDITATION D’AUTOMNE EN FORÊT

la-retraite-dhyana

Du 22 au 25 septembre je vous invite à célébrer avec moi l’équinoxe d’automne dans la contemplation et le silence chez mon ami Jean Christophe.

Le lieu c’est une belle maison rustique dans la forêt de Val Morin. Nous ferons du yoga, de la méditation Zen, des promenades en forêt et préparerons ensemble de délicieux repas végérariens, le tout dans le silence. Les périodes de méditation durent 20 minutes suivies de 10 minutes de marche consciente.

Si vous êtes intéressés visitez info@dhyana-ananda.ca.  L’espace étant limité (maximum 10 personnes), les réservations se font bien à l’avance.

Quelle belle occasion pour profiter de la paix et l’énergie d’introspection de l’automne! Au plaisir de se revoir!

 

 

 

 

 

About suryasanmiguel

I'm a Yoga teacher and educator. I was born in Madrid, Spain and came to Canada in the 70's to study but remained here. I received a degree in Education from McGill University. In my student's years I had the good fortune of meeting my Zen teacher, Roshi Phillip Kapleau and I studied with him for 15 years attending numerous retreats. In 1988 I was also very fortunate to meet Swami Vishnudevananda at the Sivananda Yoga Camp in Quebec where I became a certified Yoga teacher My interest in Budhism and Hinduism also led me to meet several Tibetan Lamas and study their teachings and traditions. I live presently in Montreal, Canada but travel frequently teaching Yoga and giving workshops and lectures on spiritual related topics.
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4 Responses to MEDITATION D’AUTOMNE EN FORÊT

  1. littlefish52 says:

    Please translate to English thanks Marlene in Buffalo

  2. jean brooker says:

    I would love to read this in English, please resend.

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